Welcome to the

Badass Babe Squad

We help women get healthy and lose weight by actually teaching them about health and fitness in a way that's sustainable long term.

And then we support you through integrating it into your life.

WHAT WE ACTUALLY DO

WE TEACH YOU

Real health and fitness principles that actually work long-term

WE KEEP IT REAL

No BS, no quick fixes, and no magic pills

WE SUPPORT YOU

Through integrating these changes into your actual life

WHAT YOU GET

  • Access to Badass App

  • Weekly Educational Live Trainings

  • Support via Private Community

  • Periodized Training Program

  • Weekly Group Coaching Calls

  • Custom Calorie/Macro Calculations

  • Meal ideas, recipes & more.

  • Learn what to eat to hit your goals

⚠️ Warning: Side Effects May Include

Weight loss (more specifically fat loss)

Muscle growth

Confidence gains

Improved health markers

Less medication

A huge friend circle

A new wardrobe (because you're now looking frumpy in the current one)

Standing in the front of pictures being the star of the show instead of hiding behind kids, animals, or other humans

Actually enjoying shopping for clothes instead of avoiding mirrors in fitting rooms

Ready to take responsibility for your health?

Join women who are done making excuses and ready to do the work